Yoga for dental professionals, yoga on the grass pop ups, yoga for high school sports teams
Single class - Gentle Vinyassa/Flow held at 215 N. Hoff Ave. Suite #107, see "Book" button on homepage for available dates.
Private training is tailored to you alone and your specific needs. Training for yoga therapy supports my ability to guide you. This session requires an intake form to help me understand what you are looking to learn and your specific goals. Specific offerings include physical functional yoga therapy, pain management, meditation techniques, pranayama (breath work), and of course asana (postures). Allow me guide you back to the whole that you are.
Private Instruction for a small group (2-4 people). Maybe you and your partner? Maybe a co-worker, neighbor and you would like an introduction to yoga in a private setting customized to your individual needs.
Small Group / Private Lessons (4-6 week courses) M, F, Sat, Sun reserved for private groups; location set up via direct communication.
Held at Private Studio. *These classes usually consist of a group of people who want specific instruction for their professional occupations. Busy people with busy work and family lives that want to improve their health and well-being. A four to six-week program allows for commitment to grow and learn how to implement yoga into your lives. This program will give you the motivation you desire to incorporate yoga in to your life.
Have your own business and need a location to host in? $25 an hour or $100 per day for this beautiful 600 foot location conveniently located off of 4th avenue.
*Please email or text with questions, I would absolutely love to hear from you! * Many times prices can be adjusted based on location of choice. *Referrals and reviews are what keep me in business, . *No question or comment is too small.!