Events

Every Tuesday

VINYASA / FLOW

4:15pm - 5:15pm

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Every Tuesday

VINYASA / FLOW

Join us as Selina leads a strong but slow flow. Work in, not out, as you hold poses, open heart center, and coordinate movement with breath....

4:15pm - 5:15pm

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Tuesdays

YIN YOGA

5:45pm - 6:45pm

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Tuesdays

YIN YOGA

Enjoy candlelight for this quiet practice. Yin yoga works the deeper tissues including the joints, cartilage, and bones. This class holds po...

5:45pm - 6:45pm

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Wednesdays

GENTLE MORNING YOGA

6:45am - 7:45am

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Wednesdays

GENTLE MORNING YOGA

While there may some be some flowing movement, this class is structured with a focus on elongating muscles, opening heart center, relieving ...

6:45am - 7:45am

Sentient Yoga Studio: 215 N. Hoff Avenue Suite #107

Saturday May 30th!

1111 with JESSICA JAMES SILVA

9am - 10am

Sentient Yoga Studio: 215 N.Hoff Avenue Suite #107

Saturday May 30th!

1111 with JESSICA JAMES SILVA

The practice is a music driven power vinyasa that combines 11 primary yoga poses, secondary poses, cardio bursts, and chakra clearing moveme...

9am - 10am

Sentient Yoga Studio: 215 N.Hoff Avenue Suite #107

Saturday Mornings by booking *Next JUNE 13th and 27th

GENTLE VINYASA

9am - 10am

Sentient Yoga Studio: 215 N, Hoff Avenue Suite #107

Saturday Mornings by booking *Next JUNE 13th and 27th

GENTLE VINYASA

Designed to address the musculoskeletal conditions we battle in our profession as dental professionals. A vinyasa / flow focused on heart an...

9am - 10am

Sentient Yoga Studio: 215 N, Hoff Avenue Suite #107

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