Gentle Vinyassa (flow). Focusing on heart and hip opening. Countering the positions we sit in all week. Creating calmness and clarity. Reserve your space in this class, limited to 12 people.
Musculoskeletal pain is an occupational hazard well known to many in the dental field.
As a Registered Dental Hygienist these concerns are understood intimately and addressed with care.
As a yoga therapist in training I have learned how to effectively and efficiently help people to heal body, mind, spirit. Personal instruction is my specialty. Group classes are a great way to be introduced.
$10 drop in rate for all weekday classes, $12 specialized Saturdays 9am twice a month.
$60 Private Sessions
See dental professional tab for more info/research.
"The more yoga I do, the less I hurt". Lillian F. RDH
Please email, call, or text to schedule. No question is too small!
We love our customers, so feel free to contact us any time for a quick response. Our locations vary around Tucson, and surrounding areas.
215 North Hoff Avenue, #107 Tucson, Arizona 85705, United States
06:00 pm – 07:00 pm
Small group private lessons are a great way to enjoy yoga! Email, call, or text for more information. See calendar/menu for pricing and ideas. Locations Vary. Thank you!! Namaste