Sentient Yoga About ME
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Sentient Yoga by Selina Harris RDH / RYT 500
Registered Dental Hygienist and Yoga Teacher with 500 hour certification, advanced studies in Yoga Therapy. I guide dental professionals and the public through transformation utilizing Therapeutic Yoga!
Continuing events hosted with private dental offices! Looking to increase the health and happiness of your employees? Email for more information and a date request.
Sentient Yoga was recently featured in both Natural Awakenings and by SADHA. January 2021 Sentient Yoga kicks off the AZDHA IMPACT CONFERENCES!
Background and training topics include: Advanced Functional Yoga Therapy, Yoga for chronic pain, Ayurvedic yoga therapy, yoga for depression, yoga of recovery, the chakras and healing.
I transform lives by teaching yogic techniques.
Dental Professionals
As a registered dental hygienist, I understand that Musculoskeletal pain is an occupational hazard well known to many in the dental field. Most of us also suffer from one kind, or numerous, repetitive motion disorders.
Due to my intimate understanding of these conditions we work in I am equipped to help you move from hurting, overwhelmed, and overworked to healed, calm, giving, and nourished. I can teach you how to target and relieve your pain.
With extensive training in yoga therapy, I have learned how to effectively and efficiently help people to heal body, mind, spirit.
"I can't believe there's yoga for dental professionals." Dr. Leila Hishaw
THERAPEUTIC YOGA
- Private therapeutic yoga sessions available from the intimate setting of your own home or work place. Sentient Yoga is also available virtually via Zoom.
- These sessions require intake forms. Completed forms must be returned at least 48 hours prior to our session together.
- Looking for transformation? Yoga teachings will bring you increased range of motion, mobility, strength, balance, mindfulness, and restoration of body, mind, and spirit. Learn how to bring simple practices in to your daily life in as little as 20 minutes a day and radically improving your well being.
Virtual Yoga for Dental Professionals and the Public 2021!
$10.00
Join me for this gentle morning flow focused on heart and hip opening or YIN yoga. As dental professionals, we need to counter the stagnant sitting and repetitive motions we encounter daily. Harness the power of yoga and create calm, harmony, and balance in your body and mind. One hour a week can significantly improve your well-being and life.