SENTIENT YOGA / STUDIO. Leading you back to the whole that you are.

(520) 406-2029

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Yoga for Dental Professionals 2020 June 13th and 27th!

$12.00
Pay with PayPal or a debit/credit card

Gentle Vinyassa (flow). Focusing on heart and hip opening. Countering the positions we sit in all week.  Creating calmness and clarity. Reserve your space in this class, limited to 12 people. 

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About Us

Pranayama - "Breath Control".  Used since ancient times breath can be used to heal the body, mind, and spirit. When used in conjunction with asasa (movement) paranayama is effective at soothing and strengthening the nerves.

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

  • Yoga affects and strengthens the skeletal, circulatory, and nervous system.


  • Yoga is defined as "one", or "union". People of all backgrounds and body types can practice and benefit from yoga.


  • Yoga requires you to work towards unifying body and mind. By concentrating on the asana (posture) and pranayama (breath work) you are creating cohesion with body and mind. This in turn fosters nerve soothing and enhances well-being.

Continuing education is so important to all professions and never-ending in the practice of yoga. There is so much to learn! Yoga therapy is my current endeavor in bringing my clients the ultimate yoga experience.

Dental Professionals seeking individualized care and instruction

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

Musculoskeletal pain is an occupational hazard well known to many in the dental field.  


As a Registered Dental Hygienist these concerns are understood intimately and addressed with care.  


As a yoga therapist in training I have learned how to effectively and efficiently help people to heal body, mind, spirit. Personal instruction is my specialty. Group classes are a great way to be introduced.


$10 drop in rate for all weekday classes, $12 specialized Saturdays 9am twice a month.


$60 Private Sessions


 See dental professional tab for more info/research.


 "The more yoga I do, the less I hurt".  Lillian F. RDH



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YOGA THERAPY and INDIVIDUAL SESSIONS (in training with Inner Peace Yoga Therapy)

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

YOGA THERAPY and INDIVIDUAL SESSIONS (in training with Inner Peace Yoga Therapy)

  • Private yoga therapy sessions available in person at the intimate Sentient Yoga Studio or online through Zoom platform.


  • $50 introductory rate 


  • BEAUTIFUL, CLEAN, INTIMATE STUDIO LOCATED IN THE HEART OF TUCSON'S ART DISTRICT (directly behind 4th Avenue)


  • 215 N. HOFF AVENUE, SUITE #107, Tucson, Arizona 85705


  • 1 Hour WORKSHOPS, SEE CALENDAR for current offerings


Please email, call, or text to schedule. No question is too small!


WAIVER

Please fill out prior to class if you have not already done so. I will have it available at the studio as well. Thank you!

Contact Us

Drop us a line!

Private individualized yoga therapy sessions, Small groups (family, work) and group classes availabl

We love our customers, so feel free to contact us any time for a quick response.  Our locations vary around Tucson, and surrounding areas.

SENTIENT YOGA

215 North Hoff Avenue, #107 Tucson, Arizona 85705, United States

(520) 406-2029

Hours

Open today

06:00 pm – 07:00 pm

Small group private lessons are a great way to enjoy yoga!  Email, call, or text for more information.  See calendar/menu for pricing and ideas.  Locations Vary.  Thank you!!  Namaste 

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