Looking to enjoy the numerous benefits of yoga? Do you wish you could create your own personal yoga practice? Come with me and find your way into a simple yet complete yoga practice. Learn the fundamentals of yoga. Work to open your heart center, the thoracic cavity, which tends to be restricted throughout our days. Understand the meditative qualities within the practice. Sign up today for yoga in the park, while the weather permits.
This beautiful event was coordinated by Casas Adobes OS and hosted by Sentient Yoga at the Tucson Country Club. October 2020. Thank you to all who attended!
Registered Dental Hygienist and Yoga Teacher with 500 hour certification, advanced studies in Yoga Therapy. I guide dental professionals and the public through transformation utilizing Therapeutic Yoga!
Continuing events hosted with private dental offices! Looking to increase the health and happiness of your employees? Email for more information and a date request.
Sentient Yoga was recently featured in both Natural Awakenings and by SADHA. January 2021 Sentient Yoga kicks off the AZDHA IMPACT CONFERENCES!
Background and training topics include: Advanced Functional Yoga Therapy, Yoga for chronic pain, Ayurvedic yoga therapy, yoga for depression, yoga of recovery, the chakras and healing.
I transform lives by teaching yogic techniques.
As a registered dental hygienist, I understand that Musculoskeletal pain is an occupational hazard well known to many in the dental field. Most of us also suffer from one kind, or numerous, repetitive motion disorders.
Due to my intimate understanding of these conditions we work in I am equipped to help you move from hurting, overwhelmed, and overworked to healed, calm, giving, and nourished. I can teach you how to target and relieve your pain.
With extensive training in yoga therapy, I have learned how to effectively and efficiently help people to heal body, mind, spirit.
"I can't believe there's yoga for dental professionals." Dr. Leila Hishaw
I appreciate and value my clients so much. Please contact me any time for a quick response. Our locations vary around Tucson, and surrounding areas.
09:00 am – 10:15 am
Small group private lessons are a great way to enjoy yoga! Email, call, or text for more information. Thank you and Namaste.
Join me for this gentle morning flow focused on heart and hip opening or YIN yoga. As dental professionals, we need to counter the stagnant sitting and repetitive motions we encounter daily. Harness the power of yoga and create calm, harmony, and balance in your body and mind. One hour a week can significantly improve your well-being and life.