About Us
Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*
- Yoga affects and strengthens the skeletal, circulatory, and nervous system.
- Yoga is defined as "one", or "union". People of all backgrounds and body types can practice and benefit from yoga
DENTAL PROFESSIONALS
Musculoskeletal pain is an occupational hazard well known to many in the dental field.
As a Registered Dental Hygienist these concerns are understood intimately and addressed with care. See dental professional tab for more info/research.
"The more yoga I do, the less I hurt". Lillian F. RDH
CLASSES, WORKSHOPS, AND INDIVIDUAL SESSIONS
$12 drop in rate
1 hour Classes offered at multiple locations in Tucson and Sahuarita
1 Hour Workshops for Dental Professionals
Small Groups and Private Lessons by appointment - please email, call, or text for more detail.
See calendar /menu
Yoga for Dental Professionals 12/7, 1/11
$12.00
Gentle Vinyassa (flow). Focusing on heart and hip opening. Countering the positions we sit in all week. Creating calmness and clarity. Reserve your space in this class, limited to 12 people.