Yoga for Dental Professionals 2020! 2/29; 3/7; 3/28; 4/11

Pay with PayPal or a debit/credit card

Gentle Vinyassa (flow). Focusing on heart and hip opening. Countering the positions we sit in all week.  Creating calmness and clarity. Reserve your space in this class, limited to 12 people. 


About Us

Pranayama - "Breath Control".  Used since ancient times breath can be used to heal the body, mind, and spirit. When used in conjunction with asasa (movement) paranayama is effective at soothing and strengthening the nerves.

Welcome to Sentient Yoga by Selina Harris RDH / RYT Teaching Yoga in Tucson and Sahuarita *Specializing in dental professional health and wellness*

  • Yoga affects and strengthens the skeletal, circulatory, and nervous system.

  • Yoga is defined as "one", or "union". People of all backgrounds and body types can practice and benefit from yoga

Continuing education is so important to all professions and never-ending in the practice of yoga. There is so much to learn! Yoga therapy is my current endeavor in bringing my clients the ultimate yoga experience.


Musculoskeletal pain is an occupational hazard well known to many in the dental field.  

As a Registered Dental Hygienist these concerns are understood intimately and addressed with care.  See dental professional tab for more info/research.

 "The more yoga I do, the less I hurt".  Lillian F. RDH

Private lessons are a wonderful way to introduce yourself to yoga. Whether you are looking for alignment cues, guidance with breath work, or just knowledge pertaining to yoga in general, schedule a private lesson for specialized one on one time with me.


$12 drop in rate 

1 hour Classes offered at our studio 215 N. HOFF ave. #107, Tucson, Az. 85705

1 Hour Workshops for Dental Professionals

One on one private yoga therapy introduction - currently studying with Inner Peace Yoga Therapy 

Private Lessons and Small Groups 

By Appointment

Please email, call, or text to schedule. No question is too small!

 See calendar /menu


Please fill out prior to class if you have not already done so. I will have it available at the studio as well. Thank you!

Contact Us

Drop us a line!

Drop in Classes, Private Lessons, or Small Groups WELCOME!

We love our customers, so feel free to contact us any time for a quick response.  Our locations vary around Tucson, and surrounding areas.


215 North Hoff Avenue, #107 Tucson, Arizona 85705, United States

(520) 406-2029


Open today

07:00 am – 08:00 am

Small group private lessons are a great way to enjoy yoga!  Email, call, or text for more information.  See calendar/menu for pricing and ideas.  Locations Vary.  Thank you!!  Namaste